Seel (#086)
Seel (#086) is a Water-type Sea lion Pokémon in Pokémon Red. You can catch Seel in Seafoam Islands (B1F), Seafoam Islands (B2F), Seafoam Islands (B3F), and Seafoam Islands (B4F) and more; the best odds are in Seafoam Islands (B2F) (35.2%, Lv 30–32). It evolves into Dewgong at level 34. Its best stat is Special (70), and its base stat total of 280 ranks #105 of 151.

- National No.
- #086
- Type
- Water
- Category
- Sea lion Pokémon
- Height
- 3′07″ (1.1 m)
- Weight
- 198.0 lb (89.8 kg)
- Catch rate
- 190 of 255
- Base EXP
- 100
- Growth rate
- Medium Fast
The hard horn jutting from SEEL's head is tough enough that it uses it to smash straight through thick ice.
Where to find Seel in Pokémon Red
- Seafoam Islands (B2F): walking, Lv 30–32, 35.2% of encounters.
- Seafoam Islands (B3F): walking, Lv 31–33, 29.7% of encounters.
- Seafoam Islands (1F): walking, Lv 30, 19.9% of encounters.
- Seafoam Islands (B1F): walking, Lv 28–30, 14.8% of encounters.
- Seafoam Islands (B4F): walking, Lv 29–31, 14.8% of encounters.
- Cinnabar Island: trade a Ponyta to the trainer in the Cinnabar Lab fossil room (it arrives nicknamed SAILOR).
Base stats
| Stat | Base | Rank | |
|---|---|---|---|
| HP | 65 | #53 of 151 | |
| Attack | 45 | #126 of 151 | |
| Defense | 55 | #96 of 151 | |
| Special | 70 | #63 of 151 | |
| Speed | 45 | #114 of 151 | |
| Total | 280 | #105 of 151 |
Generation I uses a single Special stat for both special attack and special defense.
Evolution
Type effectiveness against Seel
| Damage taken | Types |
|---|---|
| 4× (double weakness) | — |
| 2× (weak to) | Electric Grass |
| ½× (resists) | Fire Water Ice |
| ¼× (double resistance) | — |
| 0× (immune) | — |
Moves learned by level up
| Level | Move | Type | Power | Accuracy | PP |
|---|---|---|---|---|---|
| Start | Headbutt | Normal | 70 | 100% | 15 |
| 30 | Growl | Normal | — | 100% | 40 |
| 35 | Aurora Beam | Ice | 65 | 100% | 20 |
| 40 | Rest | Psychic | — | 100% | 10 |
| 45 | Take Down | Normal | 90 | 85% | 20 |
| 50 | Ice Beam | Ice | 95 | 100% | 10 |
TM and HM moves
| TM/HM | Move | Type | Power |
|---|---|---|---|
| HM03 | Surf | Water | 95 |
| HM04 | Strength | Normal | 80 |
| TM06 | Toxic | Poison | — |
| TM07 | Horn Drill | Normal | — |
| TM08 | Body Slam | Normal | 85 |
| TM09 | Take Down | Normal | 90 |
| TM10 | Double-Edge | Normal | 100 |
| TM11 | Bubble Beam | Water | 65 |
| TM12 | Water Gun | Water | 40 |
| TM13 | Ice Beam | Ice | 95 |
| TM14 | Blizzard | Ice | 120 |
| TM16 | Pay Day | Normal | 40 |
| TM20 | Rage | Normal | 20 |
| TM31 | Mimic | Normal | — |
| TM32 | Double Team | Normal | — |
| TM34 | Bide | Normal | — |
| TM40 | Skull Bash | Normal | 100 |
| TM44 | Rest | Psychic | — |
| TM50 | Substitute | Normal | — |
Frequently asked questions
Where do you find Seel in Pokémon Red?
You can catch Seel in Seafoam Islands (B1F), Seafoam Islands (B2F), Seafoam Islands (B3F), and Seafoam Islands (B4F) and more; the best odds are in Seafoam Islands (B2F) (35.2%, Lv 30–32).
What type is Seel?
Seel is Water type. It takes double damage from Electric and Grass.
What level does Seel evolve?
Seel evolves into Dewgong at level 34.
What moves does Seel learn?
Seel starts with Headbutt and learns Growl (Lv 30), Aurora Beam (Lv 35), Rest (Lv 40), Take Down (Lv 45), and Ice Beam (Lv 50) by leveling up. It can learn 19 TMs and HMs.
What are Seel's base stats?
HP 65, Attack 45, Defense 55, Special 70, Speed 45, for a total of 280.
What's the catch rate of Seel?
Seel's catch rate is 190 out of 255, so it is easy to catch.